{"id":1185,"date":"2020-05-11T16:45:35","date_gmt":"2020-05-11T14:45:35","guid":{"rendered":"http:\/\/alltochinget.boztrom.com\/?p=1185"},"modified":"2020-09-05T21:02:36","modified_gmt":"2020-09-05T19:02:36","slug":"torsdagstraning-med-max","status":"publish","type":"post","link":"https:\/\/alltochinget.boztrom.com\/?p=1185","title":{"rendered":"Torsdagstr\u00e4ning med Max"},"content":{"rendered":"\n<p>Veckans torsdagstr\u00e4ning var det Pappa Bostr\u00f6m som stod f\u00f6r planering och f\u00f6rberedelser. Jag hade lagt tre banor och tanken var att det skulle bli kontrollplock p\u00e5 gul, orange och lila niv\u00e5. Totalt landade det p\u00e5 20 orienteringskontroller som skulle s\u00e4ttas ut innan tr\u00e4ningen, men vi hann gott och v\u00e4l f\u00e5 ut dem. Det blev fint v\u00e4der och vi var v\u00e4l ett 25-tal ungdomar och vuxna som sedan gav sig ut p\u00e5 banorna.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"634\" src=\"http:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-1024x634.jpg\" alt=\"\" class=\"wp-image-1186\" srcset=\"https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-1024x634.jpg 1024w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-300x186.jpg 300w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-768x476.jpg 768w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-1536x951.jpg 1536w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-810x502.jpg 810w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-1140x706.jpg 1140w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange-485x300.jpg 485w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange.jpg 1972w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Veckans torsdagstr\u00e4ning var det Pappa Bostr\u00f6m som stod f\u00f6r planering och f\u00f6rberedelser. Jag hade lagt tre banor och tanken var att det skulle bli kontrollplock p\u00e5 gul, orange och lila niv\u00e5. Totalt landade det p\u00e5 20 orienteringskontroller som skulle s\u00e4ttas ut innan tr\u00e4ningen, men vi hann gott och v\u00e4l f\u00e5 ut dem. Det blev fint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[36],"tags":[32],"class_list":["post-1185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traning","tag-orientering"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/05\/Bakgrund-1-Orange.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3CVwM-j7","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1185"}],"version-history":[{"count":2,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1185\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1185\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/media\/1186"}],"wp:attachment":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}