{"id":1117,"date":"2020-04-05T19:54:58","date_gmt":"2020-04-05T17:54:58","guid":{"rendered":"http:\/\/alltochinget.boztrom.com\/?p=1117"},"modified":"2020-04-05T19:56:40","modified_gmt":"2020-04-05T17:56:40","slug":"viksjo-trail-run-2020","status":"publish","type":"post","link":"https:\/\/alltochinget.boztrom.com\/?p=1117","title":{"rendered":"Viksj\u00f6 Trail Run 2020"},"content":{"rendered":"\n<p>Idag var Max och jag med p\u00e5 Viksj\u00f6 Trail Run anordnat av Jonatan och Melker i J\u00e4rf\u00e4lla OK. En tuff kuperad bana p\u00e5 5.7 km p\u00e5 skogsstigarna runt Viksj\u00f6. Max knep f\u00f6rstaplatsen i sin klass med den helt klart godk\u00e4nda tiden p\u00e5 32:15. En annan lyckades n\u00e4tt och j\u00e4mt att ta sig runt banan p\u00e5 maxpuls och tiden 42:19. Inte fullt lika imponerande&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"http:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-1024x709.jpg\" alt=\"\" class=\"wp-image-1115\" srcset=\"https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-1024x709.jpg 1024w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-300x208.jpg 300w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-768x532.jpg 768w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-1536x1064.jpg 1536w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-810x561.jpg 810w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-1140x790.jpg 1140w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745-433x300.jpg 433w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0745.jpg 1942w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Benjamin, Max och Simon i t\u00e4ten<br \/>Foto: Lars Palmqvist, J\u00e4rf\u00e4lla OK<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"849\" src=\"http:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-1024x849.jpg\" alt=\"\" class=\"wp-image-1116\" srcset=\"https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-1024x849.jpg 1024w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-300x249.jpg 300w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-768x637.jpg 768w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-1536x1273.jpg 1536w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-810x672.jpg 810w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-1140x945.jpg 1140w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746-362x300.jpg 362w, https:\/\/alltochinget.boztrom.com\/wp-content\/uploads\/2020\/04\/img_0746.jpg 1995w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto: Lars Palmqvist, J\u00e4rf\u00e4lla OK<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag var Max och jag med p\u00e5 Viksj\u00f6 Trail Run anordnat av Jonatan och Melker i J\u00e4rf\u00e4lla OK. En tuff kuperad bana p\u00e5 5.7 km p\u00e5 skogsstigarna runt Viksj\u00f6. Max knep f\u00f6rstaplatsen i sin klass med den helt klart godk\u00e4nda tiden p\u00e5 32:15. En annan lyckades n\u00e4tt och j\u00e4mt att ta sig runt banan p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[36],"tags":[21],"class_list":["post-1117","post","type-post","status-publish","format-standard","hentry","category-traning","tag-max"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3CVwM-i1","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1117"}],"version-history":[{"count":2,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions"}],"predecessor-version":[{"id":1119,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions\/1119"}],"wp:attachment":[{"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alltochinget.boztrom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}